Many diets don't work long term because as soon as you stop a restricted diet and return to the way you ate before, the pounds can tend to pile back on.
Our eating plan does not leave you hungry and helps you to adopt a new and enjoyable way of eating, which will naturally manage your weight for good.
On top of this you should have more energy, better skin and a reduced risk of longer term health problems.
Here are some of the comments from our clients:
I have felt invigorated, motivated and feel healthier and fitter as a result of being on the programme. I would highly recommend it to anyone.
JW Teddington: Lost 12lb in 8 weeks
Based on science and common sense this programme works. In just 8 weeks I have lost over a stone. I feel better and my attitude towards food and drink has changed, which bodes well for the future.
AR Thames Ditton: Lost 1st 3lb in 8 weeks
I have dropped significant weight (at least a stone and a half) and feel much better with my back. Feeling better has been a big incentive. So, thanks very much again for your advice. Out of the MANY specialists I saw, you gave the best advice.
The eating plan was very easy to follow. I enjoyed the food and did not feel hungry. Along with exercise within a very short period of time I was feeling a lot healthier
LB Molesey: Lost 1st 5lb in 8 weeks
I would just like to say thank you for the nutrition and weight loss programme that I did with you. During the 8 weeks I found the weekly meetings very informative and really enjoyed the different "taster" foods/supplements which you brought along each time. The recipes were also very good and easy to follow. Your advice was individually tailored and helped me to lose the weight I wanted within the 8 weeks!! I will definitely recommend your programme to my friends.
GM Esher : Lost 9lbs in 8 weeks
I found the tasty recipes, which we sampled on weigh in nights, really helped with the eating plan. The explanation of why you eat some foods and not others made you think before you were tempted to eat something which was not on the plan. I lost a lot of weight quickly and then slowed to a steady pace. I feel a lot healthier as well as slimmer now.
RH Thames Ditton: Lost 1st 3lb in 8 weeks
If you would like to sign up for our Lose Weight For Good programme please contact us