As you move into middle age are you taking stock of your health and lifestyle?

At this time of life many people experience a great deal of change. Work and family pressures can take their toll, health issues can emerge and you start to realise that you are not invincible.

The onset of many age related conditions such as cognitive decline, diabetes and heart disease is not inevitable.

If you are keen to improve your health and well-being, changing what you eat is a great place to start. Advice can be provided as a group talk or on an individual basis.

If you would like any more information regarding our services please contact us.

Alergies
Food intolerance
Arthritis
Asthma
Candida / Thrush
Cardiovascular health
Children's behaviour
Pregnancy
Infertility
Cholestrerol
Depression
PMS
smallogoDiabetes
IBS
Fatigue

Constipation
Hormone
Lowered immunity

Headaches
Migraines
Menopause
Stress
Weight management
Diet plan