Teen years present many challenges.
Hormones, rapid growth and development, pressure of studies and an increase in awareness and concern about appearance all take their toll.
We can help you and your teenager to tackle these with recommendations to address mood, concentration, energy, hormone balance, weight, hair and skin health.
If your teenager is about to go off to college or university we offer cookery and advice sessions to help them to develop some basic cooking skills and to understand how to manage on a budget and still be healthy.
If you would like any more information regarding our services please contact us.
Candida / Thrush