Teen years present many challenges.

Hormones, rapid growth and development, pressure of studies and an increase in awareness and concern about appearance all take their toll.

We can help you and your teenager to tackle these with recommendations to address mood, concentration, energy, hormone balance, weight, hair and skin health.

If your teenager is about to go off to college or university we offer cookery and advice sessions to help them to develop some basic cooking skills and to understand how to manage on a budget and still be healthy.

If you would like any more information regarding our services please contact us.

Alergies
Food intolerance
Arthritis
Asthma
Candida / Thrush
Cardiovascular health
Children's behaviour
Pregnancy
Infertility
Cholestrerol
Depression
PMS
smallogoDiabetes
IBS
Fatigue

Constipation
Hormone
Lowered immunity

Headaches
Migraines
Menopause
Stress
Weight management
Diet plan