Lose Weight for Good
Why not lose weight with us? This Low Glycaemic Load plan is different from many other weight loss plans because it:
- focuses on real nutritious food that tastes great – you get new recipes to taste each week
- helps you to understand what and how to eat for weight management now and in the future
- often provides other health benefits such as improved digestion and energy
- supports you with more than just a diet plan – we have a small group with individual and personalised help to achieve your goals
If you come on our programme you will learn more about nutrition and have a wider range of tasty but healthy meals to suit your lifestyle.
This plan includes:
- An initial individual session with a trained nutritional therapist to help you understand your current eating habits, overcome your own weight loss barriers and provide advice on how to tailor the plan to your needs
- 7 further weekly weigh ins – at each session you also try new recipes and hear a short talk about healthy eating and weight management
- A recipe pack
If you would like any more information regarding our services please contact us.
Here are some of the comments from our clients:
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