Lose Weight for Good Programme
This is an 8 week programme and costs £65. It includes:
- Kick off session with a trained nutritionist (week 1)
- Weekly weigh in, with a short talk on healthy eating, new recipe to try and take away each week
At the end of the programme you can continue to attend for a cost of £5 per week.
Takes place at our Esher venue, Surrey.
Intermittent Fasting – 5:2 Diet
Initial consultation (30 minutes face to face or Skype) with follow up phone, email or face to face support (total 1.5 hours)
Cost £80
Prodimed
Costs include an initial consultation and weekly follow up face to face meetings with us in the active and transitional phases of the diet to take you through the key phases of weight loss. Once you reach the maintenance phase support will be provided as needed. Costs vary depending on the products that you choose and where you start in the programme. For product costs please visit Prodimed
What do our clients say?
With Prodimed I found a diet that helped me lose weight quickly and keep it off. I found it very easy to follow and loved that I was never hungry. I was able to make this diet work along side providing meals for my children and husband. In three months I lost three and a half stone and have kept it off.
I think what stands out the most from this diet, is the support I got from my dietician, who still supports me whilst I continue to maintain six months after finishing. I have never managed to maintain weight for this long before.
I have recommended this diet to others who have also had great results with it and I will continue to recommend it.
When I started with the Prodimed Programme I weighed 141 kgs and lost 44 kgs (approx 6 stone) over a period of about 5 months. It has changed my life immensely – I feel much healthier now, I am more mobile and active and everyday activities are easier – most importantly it has given me back the belief that I can change myself. I got back the belief that I can be in control of myself, after I lost it through a series of failed attempts to lose weight using a range of diets.
Following the Prodimed Programme was ‘easier’ than I thought it would be. I did not feel hungry and found it so helpful not to have to plan my meals.
The most helpful part of the Prodimed experience was the weekly contact with my nutritionist, from Recipe for Health. She was supportive, non-judgemental and knowledgeable. Due to my professional life as a Professor of Psychology, I always look for evidence based solutions rather than cliché or a lay person’s opinions and my nutritional therapist, Ann, from Recipe for Health has always provided me with advice based on research. I personally found this very useful and on top of all that Ann is a wonderful, warm, positive person and a true professional!
Professor Evanthia Lyons School of Law, Social & Behavioural Sciences, University of Kingston
With Prodimed I found a diet that helped me lose weight quickly and keep it off. I found it very easy to follow and loved that I was never hungry. I was able to make this diet work along side providing meals for my children and husband. In three months I lost three and a half stone and have kept it off.
I think what stands out the most from this diet, is the support I got from my dietician, who still supports me whilst I continue to maintain six months after finishing. I have never managed to maintain weight for this long before.
I have recommended this diet to others who have also had great results with it and I will continue to recommend it.