These days many more couples make plans for conception, pregnancy and birth.

It takes 3 months for healthy eggs to mature and for healthy sperm to be produced. So, if you are thinking of starting a family, it’s a good idea to plan at least 4 months ahead to increase your chances of conceiving and having a successful pregnancy.

We can provide you and your partner with a simple 3 month healthy eating and supplement programme to support you at this important time.

We have a particular interest in nutrition for preconception and work at newlife clinic in Epsom, Surrey – a centre of excellence in women’s health and assisted conception.

If you would like any more information regarding our services please contact us.