Men are often more reluctant than women to talk about their health. But this is changing and men’s health issues are coming more to the fore. 

Nutrition can support many of the common men’s health issues such as prostate health, stress, excess weight, low mood and energy and cardiovascular health.

The following talks we offer may be of particular interest to men:

• Cardiovascular health
• Dealing with stress
• Boosting immunity
• Energy and sleep management
• Approaches to weight management
• Concentration, memory and mood
• 7 Steps to a healthier you
• Anti-ageing

If you are a member of a sports club or other men’s social group and would like to us to come and give a talk please contact us