Broccoli Salad


5 cups fresh broccoli florets (raw)

  cup sultanas

½ cup sunflower seeds

¼ cup of red onion, chopped

1 cup of cooked frozen peas (optional)

½ cup of artichoke hearts (optional)


½ cup low fat, mayonnaise

1 tbsp. white wine vinegar

1 tsp. sugar


Mix together the dressing ingredients until smooth. Put all the salad ingredients in a bowl and pour in the dressing – mix until the dressing has coated the broccoli








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