Lose Weight for Good
Why not lose weight for good with us? This Low Glycaemic Load plan is different from many other weight loss plans because it:
- focuses on real nutritious food that tastes great – you get new recipes to taste each week
- helps you to understand what and how to eat for weight management now and in the future
- often provides other health benefits such as improved digestion and energy
- supports you with more than just a diet plan – we have weekly contact with you to help you to achieve your goals
On our programme you will learn more about nutrition and are inspired to have a wider range of tasty but healthy meals to suit your lifestyle.
This plan includes:
- An initial individual session with a trained nutritional therapist to help you understand your current eating habits, overcome your own weight loss barriers and provide advice on how to tailor the plan to your needs
- Weekly weigh ins in Esher, Surrey with information about different aspects of healthy eating and weight management. If you do not live locally this can be done over phone and Skype.
- A recipe pack
If you would like any more information regarding our services please contact us.
Here are some of the comments from our clients:
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