Gallery1
Gallery2
Gallery3
Gallery4
Gallery5
Gallery6
Gallery7

Welcome to Recipe for Health

We work with people who would like to feel better and take more control of their health. We provide support, encouragement and practical advice to help you make real and permanent changes to improve your health and keep it on track. If you would like to have more energy, feel less stressed and  prioritise your health without compromising your enjoyment of food then get in touch.

Balancing Weight and Health

The link between weight and COVID 19 in terms of increased risk of hospitalisation or severity of symptoms has focused the nation’s attention on our crisis of being overweight or obese. Studies shows that each kg of weight gained annually over 10 years was associated with a 49% increase in risk of developing type 2 […]

Fexofenadine 60 mg dosage

Fexofenadine 60 mg dosage

5 types of tulasi

Gabapentin and alka seltzer plus

Dish soap baking soda and peroxide

0 comments

Amazing Beans

Many beans are in season in July and August and so are at their best.This includes green beans such as runner and french beans but also borlotti and broad beans. Green beans are low in calories and fat and high in fibre, antioxidants, vitamins, and minerals. They also contain protein so are a useful addition […]

0 comments

Beautiful Beets

Beets are an excellent food to eat on a regular basis. They are low in calories, but high in water and fibre which makes them a good choice for those on a diet and supportive of digestion.  They contain almost all the important vitamins and minerals plus phytonutrients that are anti-inflammatory and maybe cancer protective.   One […]

Voltaren caps

https://recipeforhealth.co.uk/naproxen-375-mg-tablet-2180586/naproxen-for-dogs-pain

visit my website

Bupropion and lamictal

Progesterone in oil needle size

0 comments

Courgettes – at their best right now

Courgettes are a fruit not a vegetable. They are rich in nutrients and fibre but low in calories, so are great if you are trying to lose some lockdown weight. There is evidence that they can improve blood sugar balance and can increase insulin sensitivity. They contain a lot of water and both insoluble and […]

0 comments

The Power of Peas

Continuing with our theme of good seasonal foods, green peas are a must. They are high in protein, so can be a great choice for vegetarians and vegans. 100 g of green peas have just 81 calories so they can also be good for weight loss. The pea pods are a good source of folic […]

Claritin 70

https://recipeforhealth.co.uk/raloxifene-package-insert-2180586/evista-realty

Index

source

source

0 comments

Healthy Seasonal Recipes – Wonderful Watercress

Watercress is in season now and has many health benefits as well as its distinctive peppery taste and crunchy texture. Low in calories but high in fibre, nutrients and antioxidants it is useful for weight management. Watercress is good for the heart- it is rich in nitrates that regulate blood pressure. It also has a […]

0 comments

Healthy Seasonal Foods and Recipes- Asparagus

Although April is the height of the asparagus season it is still growing in the UK. Apart from being high in water and therefore good fr weight management, asparagus has some other important health benefits. It contains good levels of anti-oxidants including vitamin E, vitamin C and glutathione, as well as various flavonoids and polyphenols. […]

Prilosec 40

https://recipeforhealth.co.uk/panadol-shelf-life-2180586/panadol-extra-fuerte-500-mg

https://recipeforhealth.co.uk/erythromycin-ophthalmic-ointment-pink-eye-2180586/cipro-drop-ear

Clindac a

Minoxidil india for beard

0 comments

Health Benefits of Peppers and Chillies

Capsaicin is the active ingredient responsible for the spiciness of peppers. The more capsaicin it contains, the hotter it is. It is in all members of the capsicum family (peppers) and is found in abundance in jalapeno, cayenne and chilli peppers. Capsaicin has no calories but numerous health benefits. Using spices is a great way […]

0 comments

Staying Healthy in Lockdown

In our last post we talked about what to do to stay healthy in lockdown. In this post we tackle the things that you should try not to do in order to support your physical and mental health. Try not to: Use alcohol to de-stress. You probably had some boundaries around booze before, so decide […]

Accutane gel for acne 1

Clindac a

Bulk garcinia cambogia

https://recipeforhealth.co.uk/raloxifene-package-insert-2180586/evista-realty

Adcirca mechanism of action

0 comments

Eating Healthily During and After Lockdown

Lockdown has been challenging. We have had to review so many of our fundamental habits and think about what is important to us.In terms of how we eat and drink we have had to think more about our meals, shopping and cooking. Eating is now almost exclusively at home and in our control but it […]

Inderal before public speaking

Bupropion and lamictal

Bactrim ds800

Profilas ketotifen

Anxiety and progesterone

Whitening deer skull with peroxide

Anxiety and progesterone

Zoloft and diphenhydramine hydrochloride

Minoxidil india for beard

visit my website

What class drug is zoloft

Effects of progesterone hormone

click here to find out more

https://recipeforhealth.co.uk/how-to-calculate-motrin-doses-2180586/how-old-for-motrin

https://recipeforhealth.co.uk/atenolol-25-mg-para-que-sirve-2180586/where-to-find-atenolol

https://recipeforhealth.co.uk/naproxen-375-mg-tablet-2180586/naproxen-for-dogs-pain

Benadryl availability

Garcinia cambogia coffee mix

5 types of tulasi

Fexofenadine 60 mg dosage

https://recipeforhealth.co.uk/panadol-shelf-life-2180586/panadol-extra-fuerte-500-mg

Glucophage for polycystic ovary

https://recipeforhealth.co.uk/how-to-calculate-motrin-doses-2180586/how-old-for-motrin

Clindac a

Should pepcid be taken on an empty stomach

Valacyclovir hcl coupon

Index

Ibuprofen kidney pain

https://recipeforhealth.co.uk/carver-allegra-25-2180586/will-allegra-help-post-nasal-drip

Ru 486 mifepristone mifeprex and misoprostol

visit my website

visit my website

Inderal before public speaking

Index

Viagra senza ricetta

Cymbalta amazing

Retin a cream or gel for wrinkles

Operation pump force

0 comments

FREE ENERGY REVIEW 

Would you like to have more energy so you can get more out of life? Often a few simple changes to the way you eat can make a big difference to how you feel. To help you start to achieve your health goals, we are offering you a free energy review (20 minute phone consultation). To take up this offer please complete the information below and we will contact you to make an appointment. Your information is confidential and will not be shared with anyone else.

Claim your FREE Energy Review

Allergies Food intolerance Arthritis Asthma Candida Thrush Cardiovascular health
Children’s behaviour Pregnancy Infertility Cholestrerol Depression PMS
Diabetes IBS Fatigue Constipation Hormone Lowered immunity
Headaches Migraines Menopause Stress Weight management Diet plan